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Setting SMART Goals and Maintaining Momentum
Setting goals is an integral part of personal and professional growth, but not all goals are created equal. Enter SMART goals - a...
jessica19221
Jan 1, 20241 min read
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Balancing Joy and Grief During the Holidays
As the holiday season unfolds, a wave of emotions envelops us, creating a tapestry of joy and grief. For many, this time of year is...
jessica19221
Dec 1, 20232 min read
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How Gratitude Transforms Our Brain
In the hustle and bustle of our daily lives, it's easy to get caught up in the rush, stress, and seemingly endless to-do lists. But what...
jessica19221
Nov 1, 20232 min read
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Black Culture Influence on Society
In a society that thrives on diversity, the profound impact of Black culture on society cannot be overlooked. From art and music to...
jessica19221
Sep 1, 20232 min read
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Addressing Racial Injustice: A Call to Action for a More Equal Society
Racial inequality has long been a deeply entrenched problem in societies worldwide, and it demands our collective attention and action....
jessica19221
Aug 1, 20232 min read
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Celebrating Black Excellence
Black excellence represents the incredible achievements, resilience, and positive impact of black individuals and communities. It is a...
jessica19221
Jul 2, 20231 min read
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