The legacies of these kings and queens were not only written in stone or gold — they were carried in the hearts of the people who followed them. To honor their memory today, we must do more than remember; we must live as they did — with intention, courage, and love for our people.

Families in Oakland are feeling the squeeze with higher rents, rising food prices, and unstable jobs are stretching budgets thin. Against that backdrop, there is growing interest in something more grounded: cooperative businesses, community enterprises, and models rooted in mutual support. These are not just alternative business forms: they are part of a mindset shift—one that sees economic stability, shared prosperity, and community wealth as attainable through collective

That’s where mindfulness in the workplace comes in. Mindfulness—a simple, intentional practice of being fully present—can reduce stress, improve performance, and help us bring our best selves to both work and family life.

The face of homelessness in the United States is shifting—and growing. On a single night in January 2024, an estimated 771,480 people experienced homelessness across the country, marking an 18% year-over-year increase, the highest jump ever recorded according to the U.S. Department of Housing and Urban Development (HUD).

When children experience learning through the lens of their cultural traditions—whether through drumming, storytelling, food preparation, or language play—they're not just picking up new skills. They're absorbing a sense of legacy.

As Father's Day approaches, it's an opportune moment to reflect on the invaluable role fathers play in nurturing and guiding their...

Mental health is not just about personal well-being—it is deeply connected to the support we receive from the people around us.

Spring has always been more than just a season; it symbolizes new life, fresh starts, and endless possibilities. Just as flowers bloom...

March marks International Women’s Month, a time to celebrate the achievements of women and recognize their invaluable contributions...