That’s where mindfulness in the workplace comes in. Mindfulness—a simple, intentional practice of being fully present—can reduce stress, improve performance, and help us bring our best selves to both work and family life.

Mental health is not just about personal well-being—it is deeply connected to the support we receive from the people around us.

The holidays are often seen as a season of joy and togetherness, but for many, they can bring feelings of loneliness, sadness, or stress.

Domestic violence is a complex issue that transcends all demographics, but its manifestation and the response to it can vary greatly dependi

In commemoration of the Mental Health Awareness Month, Village-Connect addresses a significant mental wellness issue; anxiety. Anxiety is...

As the holiday season unfolds, a wave of emotions envelops us, creating a tapestry of joy and grief. For many, this time of year is...